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Plyo & Strength Training

Youth Plyometrics and Strength Camp

Are you ready to unlock your Inner Athlete? Join  Adam Bratten's Youth Plyometrics and Strength Camp!

Tuesdays and Thursdays
6/4/24 - 6/27/24
11:00 AM to 1:00 PM

Adam Bratten, owner of Bratten Performance, is dedicated to helping athletes reach their full potential. He and his coaches will guide you through progressive and intentional instruction for becoming more athletic and dynamic.

Adam Bratten youth plyometrics and strength camp

Get Started - Click to Register

Space is limited so register early.

What to Expect:

Dynamic Training: These training sessions are packed with high-energy plyometric drills and strength-building exercises tailored to your age and skill level.

Fun and Supportive Environment: You'll train alongside peers who share your passion for becoming better athletes to perform better at your sport. All Bratten Performance camp foster a supportive community where everyone encourages each other to elevate their athleticism.

Personalized Attention: We believe in personalized and intentional instruction. Whether you're a beginner or a seasoned athlete, we'll provide the guidance you need to excel.

Comprehensive Progress Tracking: Watch your progress soar! We'll track your performance throughout the camp, so you can see tangible improvements in your strength, speed, and agility.

Benefits Galore:

Enhanced Performance: Build explosive power, speed, and agility to dominate on the court.

Injury Prevention: Strengthen muscles, tendons, and ligaments to reduce the risk of injuries during sports and everyday activities.

Boosted Confidence: Achieve feats you never thought possible and develop the self-assurance to tackle any challenge.

Lifelong Habits: Learn valuable training skills and habits that you will use the rest of your life.