Open Gym Training Sessions
Open Gyms Start May 2024
Elevation Open Gyms are offered for each age group starting in May to help athletes prepare for Club Team Tryouts in July. These sessions provide athletes the opportunity to showcase their skills prior to tryouts, meet other competitive athletes and become familiar with the gym as well as Elevation coaches. Per the RMR Handbook, clubs may give written or verbal non-binding offers at this time. At Elevation, we'll extend club team offers when we sense a good match.
Register for Girls Open Gym Sessions
$40/Session. Attend as many as you can.
2024 Open Gym Schedule (updated 3/26/24)
| 11 & 12U | 13U | 14U | 15U | 16U | 17 & 18U |
|---|---|---|---|---|---|
| 5/11: 8:30-10:00am | 5/8: 5:00-6:30pm | 5/13: 8:00-9:30pm | 5/06: 8:00-9:30pm | 5/11: 10:30-12:00pm | 5/11: 8:30-10:00am |
| 5/29: 5:00-6:30pm | 5/18: 8:30-10:00am | 5/15: 5:00-6:30pm | 5/14: 7:00-8:30pm | 5/14: 5:00-6:30pm | 5/29: 5:00-6:30pm |
| 6/03: 12:00-1:30pm | 5/29: 3:00-4:30pm | 5/22: 5:00-6:30pm | 5/18: 10:30-12:00pm | 5/20: 8:00-9:30pm | 6/03: 12:00-1:30pm |
| 6/10: 2:30-4:00pm | 6/03: 2:30-4:00pm | 6/05: 3:00-4:30pm | 6/05: 5:00-6:30pm | 6/03: 8:00-9:30pm | 6/10: 2:30-4:00pm |
| 6/17: 2:30-4:00pm | 6/09: 1:00-2:30pm | 6/09: 3:00-4:30pm | 6/10: 8:00-9:30pm | 6/12: 3:00-4:30pm | 6/17: 2:30-4:00pm |
| 6/12: 5:00-6:30pm | 6/17: 8:00-9:30pm | 6/19: 3:00-4:30pm | 6/19: 5:00-6:30pm |
2024-2025 USAV CLUB SEASON AGE DEFINITIONS
| Age Division | Date of Birth Between |
|---|---|
| 11U | 7/1/2013 - 6/30/2016 |
| 12U | 7/1/2012 - 6/30/2013 |
| 13U | 7/1/2011 - 6/30/2012 |
| 14U | 7/1/2010 - 6/30/2011 |
| 15U | 7/1/2009 - 6/30/2010 |
| 16U | 7/1/2008 - 6/30/2009 |
| 17U | 7/1/2007 - 6/30/2008 |
| 18U | 7/1/2006 - 6/30/2007 |
| *18U | 7/1/2005 - 6/30/2006 if a Senior during academic year |
